What’s the minimum amount of exercise you need to stay healthy?

https://www.abc.net.au/life/whats-the-minimum-amount-of-exercise-i-need-to-stay-healthy/10639592?fbclid=IwAR16VyBBMKoBK–mG6ZWYlOYxoKJ4-BfqERGUCEFxXiLUlBwWpL-yuXFzto

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